Join me for Biodanza classes in Ottawa, a joyful space for movement, presence and connection.
Biodanza - An Invitation to the Dance of Life
What is Biodanza?
Biodanza is an uplifting practice of movement and connection that invites you to rediscover your vitality, express yourself freely, and deepen your relationships. It combines music, dance, and human connection in a warm and welcoming environment, no experience or choreography needed.
About Me
Hi, I'm Alana O'Donnell, a Biodanza facilitator-trainee based in Ottawa, currently training under the supervision of The Biodanza School of Montreal and Southwestern Quebec. I’m passionate about creating safe, expressive spaces where everyone is welcome to reconnect with joy, trust, and community through movement. Whether you’re new to Biodanza or curious to explore, I’m here to guide you on a journey of self-discovery and connection.
Class Schedule
Happy New Year!
Classes will start again on Wednesday, January 14, 2026
When & Where
Wednesdays, 7:00–9:00 PM
(Note: Due to room availability, the fourth week of each month will be held on an alternate weekday.
The exact day (Tuesday or Thursday) will be confirmed shortly.)
Location:
Rosemount Orange Hall
41 Rosemount Avenue
Ottawa, ON
(Free parking at the school across the street or directly on the street.)
What It Costs
Your first-ever class is always free or by contribution
$20 per class (drop-in)
$45 for a 3-class package
After the 3-pack: continue at $20 per class
How to Pay
Cash at the door
E-transfer to: biodanzaottawa.alana@gmail.com
Happy Vendredi - Bilingual Biodanza
with Isabelle and Alana
Fundraising evenings open to all to discover Biodanza
All proceeds support a local charity.
No experience necessary.
Dates: Fridays, February 6 and March 20, 7:30–9:30 PM
Location: to be announced
Cost: $25 at the door
Stay Connected
To receive email updates about classes and events, email me to be added to the list.
You can also follow my Facebook page: Biodanza Ottawa - Alana
Questions or Need More Info?
I’d love to hear from you!
If you have any questions about the classes, location, or what to expect, feel free to email me.
